'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
'I have always believed that life doesn't get easier or more forgiving; we only get stronger and more resilient.'
Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.
Here's the full text of President's Ram Nath Kovind's address to the joint sitting of both houses of Parliament on the first of Budget Session 2022.
Images from Day 1 of the French Open matches played at Roland Garros on Sunday
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
'Smokers are a highly susceptible population during this pandemic.' 'Health benefits from quitting smoking can start as early as within an hour.'
'Coaches have been trying to create match situations like when it is 18-all or 19-all. I am focusing on how I have to play and win those moments, so I hope it will help.'
Rediff reader Ashok Gupta, 60 from Prayagraj, Uttar Pradesh shares his advice on how to keep COVID-19 away.
Forced out of grounds, tracks and courts by the coronavirus pandemic, sports events may help in the long run, but medical experts on Wednesday warned that resuming anything this year could mean putting lives at risk. When sporting events do eventually make a comeback, which some of the region's top doctors believe is not going to happen until at least the next six months or may be nine, it may not be the same initially.
Staying fit is the first step to living healthy. So set your fitness goals and get stronger and flexible this New Year.
Online learning platforms have become go-to places for those suffocated by the current curbs on movement.
Eating these foods can cut the chances of getting Alzheimer's by up to half.
Maharashtra chief minister Uddhav Thackeray and Nationalist Congress Party leader Supriya Sule expressed grief over the woman's demise.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Former Bengal pace spearhead Ashoke Dinda, who is fighting from the Moyna constituency in Purba Medinipur district, said the BJP desperately wants BCCI chief Sourav Ganguly to join the party.
Help your employees remember the vision and the goals of your exponential organisation and why they decided to be there, suggests Kunal Sood.
Success is subjective. It isn't an exam that one can relax after.
Employers are now increasingly looking for candidates with a wide range of nuanced skills that will be crucial to have an edge in a competitive market, says Shekhar Bhattacharjee.
Pooran was last seen in action for Kings XI Punjab (KXIP) in the IPL, scoring 353 runs from 14 matches.
Don't be led by emotions while self-introspection your efforts, but get a grip on the facts, says Suhita Saha.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
Focus on the best you can do with what you've been given.
'Right now there are two battles, the one in our heads about the pandemic and 2, the actual pandemic itself.'
he immunity built from the vaccine does little to stop it from transmission, warns Dr Raj Agarwal. You may harbour the virus as a carrier, and be a source of infection to others who are less fortunate and haven't got a chance to get vaccinated yet.
The special court of Islamabad on December 17 last handed down the death penalty to 74-year-old Musharraf after six years of hearing the high-profile treason case against him. The case was filed by the Pakistan Muslim League-Nawaz government in 2013.
The challenge ahead for central and state governments remains enormous.
Mayank Agarwal is likely to open with Shikhar Dhawan in Rohit's absence in the ODI series beginning on Friday.
Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna encourages you to talk about your problems and offers solutions.
The American Association of Physicians of Indian Origin will attend the Pravasi Bharatiya Divas in Delhi with an agenda to develop a plan to bring together AAPI, NGOs and the government to provide access to affordable and quality health care. Aziz Haniffa reports
Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.
With Pakistan moving towards tactical nuclear weapons, there is an increasingly higher risk of nuclear theft, a US think-tank report has warned ahead of the Nuclear Security Summit in Washington later this month.
Sports Ministry formally recognises yogasana as competitive sport.
While the advantages of working out with machines are many, Shameem Akthar lists five reasons why you should look elsewhere for pure and real health.
Yoga improves the flow of oxygen to the brain and thus keeps depression at bay.
It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.
Former Dutch boxing champion Rudi Lubbers, who lost to Muhammad Ali on points in a 12-round heavyweight fight in Jakarta four and a half decades ago, is back on his feet again.
'You need to polish your skills and be prepared to be an asset in the 'new normal' work environment.' 'Access MOOCs (massive open online courses) and keep your brain razor sharp, despite not having a job offer or having your job offer rescinded.'
This is how employers can help their workers stay fit and productive
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